 Hydrotherapy enhances general health and fitness for the benefits of both mind and body, it can be used as part of a beauty regime as it is very good for your skin, or for weight loss as part of a controlled diet, pain relief, cardiovascular fitness improvement, or to simply treat yourself to a luxury spa heated water massage and relaxation. It has also been proven very good for people with depression or neurological disorders.
Hydrotherapy is a treatment based in water that is above the temperature of a swimming pool at 40c. It is not necessary for clients to be able to swim or get their head wet in order to benefit from hydrotherapy as this is not a swimming pool. You will be seated at all times in the water.
 Our state-of-the-art hydrotherapy pool provides the ideal environment for rehabilitation after an injury or surgery as the rate of healing is significantly improved due to the heated water increasing your blood flow which speeds up recovery without strenuous exercise. Also your cardiovascular fitness is improved which increases the chance of a successful return to full fitness and helps with weight loss. This is perfect for clients that are unable to weight-bear or can only partially weight-bear following surgery or injury, by increasing range of movement and maintaining muscle strength in the safety of water to support you. The warm water provides the optimum temperature for muscle relaxation. This helps to decrease pain, increase range of movement and increase muscle activity.
Hydrotherapy is an effective way to treat children with neurological and orthopaedic conditions. It is enjoyed by children because it is fun and gives them a freedom of movement only experienced in a hydrotherapy pool. Due to the buoyancy properties and temperature of the water, hydrotherapy allows you to make substantial improvements during treatment sessions and conditions that may be treated with hydrotherapy include:
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